"I really enjoy my training sessions with Marcin and already after a short time, I was able to see concrete results. Marcin worked with me to identify my goals and prepared a training programme and diet regime accordingly. In our personal training sessions,
Marcin focuses on technique and form, as well as explaining the theory behind the exercises. He pushes me to work hard and achieve my goals. I sincerely recommend Marcin Bak as a personal trainer."

     Michael Vargosko (Michael Vargosko, Consulting)

"As a Swedish sports journalist I was staying in Warsaw for three weeks during the Euro 2012. Before I went to Poland I found Marcin Bak's web page on the internet and we after calling him up we agreed to him training me in boxing during my stay in Poland.

I have been a professional soccer player and therefore have tried various forms of training, but never have I picked up so much technical knowledge and gained so much strength in such a small amount of time.

Marcin Bak was excellent in showing me the techniques of boxing, very good at having a variety of exercises and the I found every training session to be challenging and very well prepared from my personal trainer. Coming from a professional environment, I appreciated that my personal trainer was obviously well educated and had knowledge of what he was teaching me.

The gym where we trained almost every morning had a big amount of equipment and good space for exercising. After we were done with our boxing session I often stayed and worked out some more at the gym.

I was also very impressed by Marcin Bak's level of English, we could communicate with each other with no obstacles at all.

After three weeks and felt in a lot better shape than before I turned up, and was almost a little sad that we couldn't continue with our training.

I would highly recommend Marcin Bak's services to anyone interested in getting a personal trainer to achieve their respective goals with their training."

     Richard Henriksson (Sports journalist,Swedish National Radio richard.henriksson@sr.se)

Training sessions in Fight Club Movement Designers on Kolejowa street 9/11, Warsaw



It's possible to train in some other sport centre

Marcin B�k